Health Disclaimer
Last Updated: September 25, 2026
Inner Capacity Fitness is a brand operated by Naked Feet Wellness LLC, a Delaware limited liability company. Please read this Health Disclaimer carefully before participating in any Inner Capacity Fitness classes, programs, or services.
General Information
The information provided through Inner Capacity Fitness, including our website, live classes, videos, educational materials, emails, and communications, is for general educational and informational purposes only. Our programs support general fitness and strength training and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Not Medical Advice
Inner Capacity Fitness coaches are fitness professionals. They are not physicians, physical therapists, registered dietitians, or other licensed healthcare providers. Nothing provided by Inner Capacity Fitness should be taken as medical advice, diagnosis, treatment, or a substitute for professional healthcare.
Always consult your physician or another qualified healthcare provider before starting any new exercise program, especially if you have a medical condition or injury, are pregnant or postpartum, or have any concerns about your ability to participate safely.
Participation at Your Own Risk
Physical exercise carries inherent risks, including injury, illness, disability, or, in rare cases, serious medical events. By participating in Inner Capacity Fitness classes or programs, you acknowledge that you voluntarily accept these risks.
Listen to Your Body
Every body is different. You are responsible for exercising within your own abilities and choosing an appropriate intensity using the Personalized Load & Intensity System (PLIS™).
If you experience pain, dizziness, chest pain, shortness of breath beyond normal exercise, or any unusual symptoms, stop exercising immediately and seek appropriate medical attention.
Exercise Modifications
Our coaches may offer exercise modifications and general fitness guidance based on information you choose to share. These are educational suggestions only and are not medical or rehabilitative treatment.
Results
Individual results vary. Inner Capacity Fitness does not guarantee any specific fitness, weight loss, strength, health, or performance outcome. Results depend on many factors, including consistency, effort, nutrition, sleep, health status, recovery, and individual physiology.
Health Information
Members are responsible for honestly completing the health screening in our Liability Waiver, getting medical clearance when it applies, and telling their coach about any injury, limitation, or change in health before class. Not sharing relevant health information may increase your risk of injury.
Emergencies
Inner Capacity Fitness provides live virtual coaching but cannot provide emergency medical assistance. If you have a medical emergency during or after a class, call your local emergency services immediately.
Acceptance
By participating in Inner Capacity Fitness services, you confirm that you have read, understood, and accepted this Health Disclaimer.
Contact
Inner Capacity Fitness A brand of Naked Feet Wellness LLC Delaware, United States Email: hello@innercapacityfitness.com